Now that I have your attention =P
In the Bible we're often told to meditate on the Word, that is, chew on it, slowly, over and over, play it back to yourself again and again. Which really sounds like brainwashing ain't it? In fact aren't you just psyching yourself which is why things change?
It's easy to think that way, and in a manner, meditation IS brain washing, you're washing your brain of lies, and letting it soak in the TRUTH.
So in essence? The difference is the content. Meditation works because you meditate on the TRUTH. So if the enemy comes and whispers to you: "You're just psyching yourself, that's why it works." You can go tell him: "Well, you're just afraid because I'm sharpening my Sword." =)
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